It’s hard to get up at 4:00 A.M. for us all.  A running routine is tough. You have to keep the consistency, keep the discipline. 

My running time is the best time to think:

I have great ideas when I’m running. I just have to remember them when I get home after a really long run.  I love horse riding–the smell of sawdust and straw evokes good childhood memories.

I admire all women stepping out of the norm and embracing grey.  It is a huge step to take. I respect author Brene Brown for her humour, bravery and honesty.

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