How is creating and performing essential your well being?
Slowing down helps me be present. The downside is that kind of focus can make you pinpoint exactly why you hate something. It gives clarity but also brings brutality in your critique.
What is the last thing you read? What kind of impression did it leave you with?
I read Thru Hiking Will Break Your Heart. It’s a journal style recollection of a woman named Carrot Quinn and her experience tackling the Pacific Crest Trail. Beautiful, raw and clear.
Poetry means slow down. Notice the miracle of being.
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